What form of exercise do you enjoy the most?

I really enjoy Pilates and I also found a new form of Pilates called Barre Fitness which ballet and mat Pilates fused together to top 40’s music for an intense 1 hour class.

I just realized after that depressing post that I haven’t been able to exercise and that as soon as I’m feeling better I should attempt to get back on the exercising train as it can really help my mood and make me feel more positive about myself and life in general.

I’ll add that to my list of things to do!

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