Step 1 – Have a decent sized beet salad for lunch
Step 2 – forget you’ve eaten a lot of beets, carry on with your day, go home, go to sleep, wake up and go to work
Step 3 – go to the bathroom for a #2
Step 4 – look in the toilet
Step 5 – freak the eff out and have a variety of thoughts rush through your head such as “what the hell is that” and “bleeding?” “why so purple?” and “I don’t seem to have any pain, does internal bleeding hurt?”
Step 6 – come to a gradual realization that eating beets = purple poos. Laugh hysterically to oneself.
Guaranteed to get your heart racing better than a shot of espresso!